6 Ways to get rid of acidity permanently like a magic | Indian Ayurveda specialist

6 Ways to get rid of acidity permanently like a magic | Indian Ayurveda specialist

Are you suffering from acidity badly ? do you want to get rid of acidity permanently. so keep reading this article english and hindi mix

how to get rid of acidity in hindi

Hellow guys. aaj me aapko acidity ke bareme batane jaa raha hu. yeh aek aisa bimari hai jo aapke chest yani chhati me jalan paida karta hai. aur aapko kabhi kabhi chest pain b hota hai. lekin kya aap jante hai ki isse bachne ke kai sare raste hai jo me aapko batauga.

Aapko kya khana chahiye, kya nahi wo aaj me aapko batauga.

1. Avoid and don't use Carminative herbs and teas :

Dont us carminative herbs and teas. if you don't want to get rid of teas then you can use ginger tea also.

2.  Elevate your head of your bed.

3. Reduce coffeine and spicy foods :

4. Try Aloe Vera Juice :

5. Reduce Fatty Foods : 

6. Reduce carbonated fizzy drinks : 

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